6 Weapons to Pack in Your Gym Bag for Self Defense
Here we discusses the 6 weapons that can be taken to the gym for self defense. 1. Pepper spray: This is a non-lethal weapon that can temporarily blind and irritate...
Workout makes your body fit
Intense workouts put a strain on joints and ligaments. For your own safety, it would be good to invest in decent (and technologically advanced) sports shoes like, for example, in...
secrets to losing abdominal and subcutaneous fat
Visceral fat sits inside your abdominal cavity and coats your internal organs. It's hard to judge how much visceral fat a person has just by looking. However, a protruding belly...
Shaken baby syndrome: an awareness campaign launched by the government
The government is launching a shaken baby syndrome awareness campaign. Through a shocking video, he recalls that in France, one in ten babies dies from it and the others will...
Pain in the left flank: what possible causes?
Left flank pain can have multiple causes: digestive, muscular, renal or other. Learn about the diagnosis and treatment for each. Summary Digestive pain Referred pain Parietal and muscle pain Other...